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Love Life

I think loving life is important. This is about having a love affair with your own life.

One way to do that is through food that's healthy and fun. If you're a smoothie person, try this one I discovered today:

Quarter of a Cucumber (with skin)
Half an Apple (I used a Gala apple, with skin)
A tablespoon of fresh squeezed Lemon
1/4 cup of cold water
1/2 cup cold crushed Pineapple

Blend. So yummy! Makes you think of summer and lemonade, while filling you up with yummy calories and fiber!

By the way, I've also put crushed mint leaves and cut up cucumbers in water to soak overnight: so delicious and refreshing.

Eat and drink well, to live well.

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