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Summer Camp

The lessons we learned as kids during summer camp and vacations apply to us as adults. We need the respite to keep our saw sharp, our intuition alive and our emotional centeredness. We can reclaim our delight in life when we take breaks. So it is essential to use the days off we can use during the warm months especially if we live in the northeast Americas. The truth is that work just keeps piling up and there's always more to do. It is even tempting to check devices on the beach, however, we really do need to tune out of the things to do and tune into ourselves for truly healthy careers.

It's a marathon, our lives, not a sprint.

And so today is one of those days: I went to the beach, rode the Wantagh Parkway Bike Trail, had a delicious slow lunch and am "chilling" at my pad. It feels so wicked good.

Live well.

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