Rowe Labor Day weekend is 22 days away. I have 22 days to think about what I want to focus on during my time on retreat.
I know this year has had physical challenges. What am I blocking in my life that keeps me small and constricted, prevents me from blossoming and growing fully expansive? What blocks me from living a full life? That I have created? How do I breathe through my anxiety?
My life is exceedingly good. I just have such a hard time embracing it and breathing into it. It kills me to hold too tightly.
More to come on that meditation.
Until then, work well.
I know this year has had physical challenges. What am I blocking in my life that keeps me small and constricted, prevents me from blossoming and growing fully expansive? What blocks me from living a full life? That I have created? How do I breathe through my anxiety?
My life is exceedingly good. I just have such a hard time embracing it and breathing into it. It kills me to hold too tightly.
More to come on that meditation.
Until then, work well.
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