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Tools for the JobHunt Road

If you're anything like me, you get aggressive in action and forget to breathe.

So today, I thought I'd share some tips for the road.

A. Pay attention to the other people on the journey. At the office, take a moment in the rush of the day and walk over to someone else's desk or cubicle and for 5 minutes truly find out how they are doing.

B. At some point at the keyboard or on the mobile device, drop the shoulders, look out the window at the trees who are happy in this moment (OK...at the colorful brochure of your next vacation spot on your desk, and breathe.

C. List a couple things you're grateful for at each meal. It could be, "I'm grateful to have a job." "I'm grateful I have insurance, pension and benefits so I can take care of myself if I get ill." "I'm grateful I have the health and energy to jobhunt today." "I'm grateful to have my family and friends in my life." Life is fed by your appreciation of it.

D. Give yourself at least one meal away from your computer/mobile device and reflect with or without someone, on the activity of the day so far AND adjust my expectations of the remaining hours 'til bedtime.

Now, add your own. How can you enjoy your life more today?

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