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Meditation on the Beach

Some guy said I go to the beach to show off.  Now, I am competitive, and I do have a bit of narcissism.  Um, hello, which gay man do YOU know who's has escaped dysmorphia?  It's almost a requirement for the gay gene.

By the way, see "Gary and Tony have a Baby."

I'm blathering.  I got some sleep.  I need to nap on the beach today.  Relax my brain.  Relax my muscles: it may even be time for a week off from the gym.  Perfection: at work, with my body, in relationships, is overrated.  Gentle acceptance works better every time.

So maybe I'm going to the beach with some desire for accolades and compliments.  So what?  I'm also going to chill and rest.  And I changed my beach plan so I can see my friends who want to see me instead of isolating on another beach by myself.  Yet, I will bring the day to close when I feel complete about the beach and being out, so I can spend quiet time at home and get full sleep tonight.

Self-care and acceptance.

Play well.

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