Skip to main content

Tools for the JobHunt Road

If you're anything like me, you get aggressive in action and forget to breathe.

So today, I thought I'd share some tips for the road.

A. Pay attention to the other people on the journey. At the office, take a moment in the rush of the day and walk over to someone else's desk or cubicle and for 5 minutes truly find out how they are doing.

B. At some point at the keyboard or on the mobile device, drop the shoulders, look out the window at the trees who are happy in this moment (OK...at the colorful brochure of your next vacation spot on your desk, and breathe.

C. List a couple things you're grateful for at each meal. It could be, "I'm grateful to have a job." "I'm grateful I have insurance, pension and benefits so I can take care of myself if I get ill." "I'm grateful I have the health and energy to jobhunt today." "I'm grateful to have my family and friends in my life." Life is fed by your appreciation of it.

D. Give yourself at least one meal away from your computer/mobile device and reflect with or without someone, on the activity of the day so far AND adjust my expectations of the remaining hours 'til bedtime.

Now, add your own. How can you enjoy your life more today?

Comments

Popular posts from this blog

A Profitable Man

How do you define a successful life? I think, post-holidays, this idea of what this year should be comes to mind. What if it's in the quality of sleep each night, and the love you enjoy from those closest to you? What if any profit is really from having enough time, money, and other stuff to enjoy the love around you? Then, how do the actions you take this year, this month, this week align with that vision you have for yourself as a viable human being and then your career? Reminder: we spend the most time at work. How does work time move the dial forward for the total being of you. If it goes against, it detracts from what you want to be in the world. Is that a worthy sacrifice? Challenge. Write about it this year. Talk with trusted friends. If you need to adjust the work you do: mold the current work, find a new position within the current organization, or seek new frontiers, do it, for life is short and the years they roll along quickly. Happy New Year. Live and Work ...

I came home HAPPY tonight

Life will never be perfect. I left the office today with a pile of "to-do" on my desk that makes my head spin. And yet, I carved out time today to do the following: 1. have a powerful yet shortened work out this morning that cleared my head and got my blood pumping. When I hit the office this morning, I hit it hard and strong, muscling through an anxiety of mammoth proportion about how I was going to get ANYTHING on my plate done. 2. pause and do networking at an industry conference. That raised my sights, beyond my little desk and day to day concerns and showed me the bigger picture. Seeing folks at a career fair quickly snapped me back to reality: I'm lucky to have a job I love in the industry I am most fond of, and in the function I care deeply about, working with people on my team I love and with colleagues to serve whom I respect. Bollywog that it's overwhelming: I'll find healthy, collaborative ways to slog through this period. 3. I managed my netw...

what a day what a day

start your engines. 25 days to glorious Rowe http://www.rowelaborday.com/ the fellowship and reflection on the year.  the dancing.  the good food.  rest.  the laughter and tears.  men asking the hard questions and grieving the losses, cheering each other on and empowering each other to tackle life well.  we'll talk about our challenges and form plans to meet those challenges in the coming year. i'm excited. today, i jump in.  sessions for employees, and a big project to work on.  went to the gym and wrestled with iron and pushed my body for endurance.  and now we begin. work well.